FitChat

Your health, without the spreadsheet.

Talk to FitChat like you talk to a person. Tell it how you slept, what you ate, how you're feeling, what you've done today — and it keeps track of the bits that matter.

Chat

Today
Slept about 5 hours last night and woke up 3 times. Absolutely shattered.
Rough one. I've got the 5 hours and 3 wake-ups — how are you feeling today?

Logged sleep and night wakings

Had a Skyr pouch, a brunch bar and 500ml of water.
Nice — I'd put that at roughly 550 kcal and 48g protein. Water's in too.

Logged calories, protein, and water

Tell me about your day

Most health apps make you do the work.

Tracking turns into a second job. By the time you've found the food, guessed the portion and tapped through another form, you rather wouldn't bother.

  • Search for food
  • Enter quantities
  • Fill in forms
  • Remember to log everything
  • Open another app

With FitChat, you just tell it what happened.

How it works

No command language. No setup questionnaire. You talk. FitChat picks out what is useful.

Talk

Tell FitChat what's going on in normal language. A sentence is enough.

FitChat listens

It works out which useful information can actually be recorded — and leaves the rest alone.

Your journal builds itself

Sleep, food, water, activity and the things that matter to you gradually build into your personal history.

It understands conversation.

FitChat doesn't interrogate you, and it doesn't turn every message into a form. It pays attention, records what it can, and asks one useful question when that actually helps.

I've had a shit night's sleep.
Yeah, that's grim. Roughly how many hours did you get?

A useful follow-up, not a checklist.

I've been for a walk.
Nice. Roughly how many steps are you on?

It doesn't invent a step count.

Had 3 Babybels.
I'd put that at roughly 190 kcal and 12g protein. That's in for today.

Food can be estimated, and said as an estimate.

I'm struggling for motivation today.
Yeah. Some days are just like that.

Sometimes acknowledgement is enough.

You don't have to think about which box something belongs in.

Say it however it comes out. FitChat sorts the useful bits into your journal.

  • Sleep
  • Food
  • Water
  • Steps
  • Exercise
  • How you're feeling
  • Notes & events
  • Daily habits

It gets more useful the more you use it.

FitChat isn't just recording isolated numbers. Over time, your conversations and journal give it context — helping it understand your routines, preferences and patterns.

That's the natural benefit of talking about your days in one place. The more you use it, the more there is to notice.

Talk in. Understand yourself out.

Chat is how the day goes in. The journal is where you look back — your history sitting in a simple daily record, not buried in a thread.

You can still tap a field and edit it yourself. FitChat is the easy way in, not a locked box.

A preview of the FitChat journal.

Help shape FitChat.

FitChat is early, and that's deliberate. I'm looking for a small group of people to use it for a week, tell me what works, tell me what's shit, and help shape what it becomes.

Become a tester